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I’m so glad I attended as I feel motivated and inspired
Debs
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I loved the balance of knowledge, facts and ways to self help; including instilling the importance of nutrition, exercise and positivity which ultimately leads to good mental health.
Self awareness and understanding is key to wellbeing and Janet portrays it marvellously. She’s an inspiration!
Sally
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It helped me to understand more about what I am doing and what I could do to alter it for the best
Louise
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Since attending Janet’s wellbeing presentation my headaches have decreased as I have been winding down better at the end of the day and drinking lots more water
Alison
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