About Me
I have worked in customer service for a large company for over 30 years.
Alongside this I trained to be a fitness instructor and then a personal trainer until I decided to leave the corporate world and expand my business to incorporate wellbeing coaching.
I love to help people lose weight, get fit and to help get their zest for life back. I adopt the tough love approach, a good chunk of self-confidence and a whole lot of life coach / wellbeing mantras to inspire people to reach their goals. I love that I get to do this for a living.
My mission is to encourage, motivate, inspire and show people how easy it is to make small lifestyle changes to counteract the tough times.